walkingbomb:

reminder to:

• straighten your back
  
• go pee goddAMN IT STOP HOLDING IT
  
• go take your meds if you need to
  
• drink some water
  
• go get a snack if you havent eaten in a while
  
• maybe wander around the house/stretch a little if you’ve been sat at the computer a while (artists especially: sTRETCH THOSE WRISTS)
  
• reply to that text/message from earlier you’d forgotten about
• maybe send a nice lil message to someone having a bad day?

(via itsbrittneebesh)

eatingisfab:

Goal is to: try to practice a peaceful and positive life. Try not to judge people about their decisions in life, try to spread love to everyone you meet, smile and respect your friends and colleagues, your neighbors and your relatives. Try not to talk behind people’s back. Try to be happy and content.

(via maiileeee)

lightpositivity:

Sometimes you don’t start your day until 2pm. Sometimes you have to put on a pair of jeans and a nice shirt instead of sweatpants in order to feel good about yourself. Sometimes it’s really fucking hard to get up and take a shower or brush your teeth. Sometimes it’s really fucking hard to take care of yourself and it’s okay. That is okay. Simple things aren’t always easy and simple things being hard doesn’t make you weak, you are doing the best you can and some days there are things you just can’t do and that’s okay. You are healing. You are trying. Do what you need to do to feel good.

(via analalams-deactivated20220806)